Country living With Mok

In our hyper-connected world, the gentle rhythm of countryside living offers a compelling alternative to the relentless pace of modern life. The countryside, with its ancient hedgerows, morning mists, and unhurried seasons, has preserved a way of living that prioritises connection, awareness, and deliberate action over constant productivity. This isn't about romanticising rural life – it's about learning from its inherent wisdom to create a more meaningful existence, wherever we call home.

If we look to nature for lessons to guide us, we can  live more fully, more intentionally, with greater awareness of each moment. Wherever I am in the world, be it my baby Castle in Wales or Manhattan in New York, I try to always have the countryside with me. I practice at least one ofthese rituals every day.  These rituals have sustained me and I hope they do the same for you

Love from

Mok

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